[Can enzymes be eaten for a long time]_How to eat_How to eat

銆愰叺绱犲彲浠ラ暱鏈熷悆鍚椼€慱鎬庝箞鍚僟濡備綍鍚?
The latest news from the Han Dynasty is that the Ning Brothers and the Ning Brothers are arbitrarily stunned, and the Ning Ge and the Songs are completely new. The sorrows and sorrows are sloppy.锛岃€屼笖瀵逛簬涓€浜涚柧鐥呯殑娌荤枟鏈変竴瀹氱殑鏁堟灉銆傚洜涓哄畠瀵逛汉浣撴湁鍚戝緢澶氫汉閮藉枩娆㈤暱鏈熸湇鐢ㄩ叺绱犮€傜浉淇″緢澶氫汉閮界煡閬擄紝涓嶇鏄韬綋鏈夊濂界殑涓滆タ锛岄暱鏈熸湇鐢ㄩ兘浼氬韬綋閫犳垚涓€瀹氱殑璐熸媴銆傚浜庨叺绱犳潵璇达紝闀挎湡鏈嶇敤浼氭湁鍝簺闂鍛?熹 冨 彲 浠 ラ Nickel chain 熼  鐢 ㄥ 悧? 閰电礌浠€涔堟椂鍊欏悆鏈€濂?閰电礌鍙互闀挎湡鍚冨悧 閰电礌鍙互闀挎湡鍚冨悧濡傛灉鏄函閰电礌锛屽氨鍙互闀挎湡鍚冦€備笓瀹惰〃绀猴紝閰电礌涓庝竴鑸嵂鍝佺殑鑽悊浣滅敤瀹屽叏涓嶅悓銆傞叺绱犳槸浣撳唴钀ュ吇绱犵殑涓€绉嶏紝涓嶄細The backpack is very rugged, and the chain is rugged. It ‘s very difficult to read it. It ‘s easy to read it. It ‘s very easy to prepare. It ‘s ready for you. It ‘s ready for you.Relieve the problem of picking, picking, picking, squeezing, squeezing, squeezing, squeezing, squeezing, embarrassing, embarrassing, sorrow, sorrow, sorrow, sorrow€備絾杩欎簺鐥囩姸骞堕潪鐢遍叺绱犲壇浣滅敤寮曡捣锛岀畝鑰岃█涔嬶紝灏辨槸璇撮叺绱犱綔涓轰竴绉嶅韬綋寰堝ソ鐨勮惀鍏诲搧锛屾槸娌℃湁浠讳綍鍓綔鐢ㄧ殑銆傚湪娆ф床鍜屾棩鏈紝瓒呰繃15000浜烘鏈嶇敤閰电礌Chen ュ 鍍 鍓 卨 叨 鏨  嗈 鐢 ㄩ 廱 犵 瞟 囉 庪 麴 鍧 缑 浜 嗗 法 戶 橶 鎴 愬 姬锛岃€屼笖鏁翠釜杩囩▼涓嶄骇鐢熶换浣曞壇浣滅敤銆傛棤鍓綔鐢ㄧ殑鍘熷洜鏄叺绱犳槸涓€绉嶉鐗╄€岄潪鑽墿锛岃澶氭參鎬х梾鎮h€呬篃閫氳繃鏈嶇敤閰电礌锛屼娇寰楄韩浣撴仮澶嶄簡鍋ュ悍銆傞叺绱犱粈涔堟椂鍊欏悆鏈€濂?閰电礌鍙互闀挎湡鍚冨悧 鍚冮叺绱犱究绉樻€庝箞鍔炶嚦浜庡悆浜嗛叺绱犱細渚跨,閭f槸鍥犱负浣撳唴缂烘Sorrow and sorrow?Faint  鏄  啅 craggy and rugged  Juanling Atlantic?The father and mother   劄 勪 勪 汉 , 杩 欑  浜 哋 卮 嘨 绱 綳 瘮 瘮 嘨 嘨  , 蘺 咺 璲 犲 拰 單 囎 兎 囎 姎 凎 纫 兎 個 經 僎 煎 兎 個 繃 僎氼 氲 湘 琛 屼 籴 垲 垪 卄 华 峎 aoao?鍥犱负缂烘哀鐨勭紭鏁呴€犳垚涓€绯诲垪涓嶅畬鏁寸殑姘у寲鍙嶅簲銆傚姝や竴鏉ヨ偁閬撳唴渚夸細閫犳垚锠What are you talking about?鍥犺€屼骇鐢熻澶氱敳鐑锋皵,渚跨灏辨槸鍦ㄨ繖绉嶆儏鍐典笅鍙戠敓鐨?Luduo, suo, shui, shui, shui, shou, shou, shou, shou, shou, shou, shou, shou?You can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it.Inlay?Inlay?鑲犻亾绛変簬鎺掓瘨杩囩▼涓伐浣滀細鍔犻噸,鎵€浠ュ缓璁湪鍚冮叺绱犳湡闂翠竴瀹氳鍧氭寔姣忓ぉ鎸夋椂楗敤,姘翠篃瑕佸鍠?

[Can the hair be eaten after peeling the walnut]_Hairy_Can you eat it?

[Can the hair be eaten after peeling the walnut]_Hairy_Can you eat it?

Usually we buy walnuts, if you find out that there are long hairs inside, it belongs to sterile eyebrows. Generally speaking, it is mainly caused by poor air permeability and air replacement. For this walnut,It is best not to eat it anymore. Walnuts bought in daily life must learn how to save them. They should be placed in a cool and ventilated area. It is best to choose paper bags to store them.

After the walnut is peeled off, can there be hair on it? Raw walnuts can be peeled off.

When the walnut kernel is not yet ripe, it is knocked out. A small part of the remaining pulp in the kernel is covered with mold hair by external temperature influence (poor air permeability).

First, try to store walnuts in a ventilated place. Do not use sealed bags. It is better to use cloth bags, sacks or other air-permeable bags.

Generally, a bag with better ventilation is used to prevent the walnut with a better ventilation to effectively and quickly distribute when the dryness of the walnut is insufficient, so as to absorb moisture and moisture, so as to better maintain the dryness of the walnut and prevent its moisture and mold.

It is better not to peel the walnuts, and keep them for a long time.

How to peel a walnut completely Many people use walnut clips to peel walnuts, but this is even laborious, sometimes it ca n’t be clamped, and the peeled walnut kernels are also broken.

Here I recommend a thermal expansion and contraction method for peeling walnuts, which is very practical.

1.

Add cold water to the pot and put the walnuts in the pot, 2.

Cook on high heat for about 10 minutes, 3.

Remove the walnuts and immediately put them in ice water, 4.

After about 4 minutes, use a walnut clip to gently remove the whole walnut kernel.

Some people say that it can be treated with a flat screwdriver. The steps are to use a screwdriver to insert the flat end of the walnut.So as not to insert bad walnut kernels).

After inserting it, twist it gently.

The hard walnuts opened.

However, the walnut kernels removed in this way are basically incomplete, but it is better than using a walnut clip to open them directly.

[Can pork taste a little bit still edible]_Pork_How to deal with

銆愮尓鑲夋湁鐐瑰懗閬撹繕鑳藉悆鍚椼€慱鐚倝_鎬庝箞澶勭悊
涓€鑸倝韬笂閮芥湁涓€鑲¢毦闂荤殑鍛抽亾锛屾墍浠ュぇ瀹朵篃涓嶅繀杩囦簬鍦ㄦ剰杩欐槸鑲夊埗鍝佹湰韬殑鍛抽亾銆傚彲鏄湪瀛樻斁鑲夊埗鍝佺殑鏃跺€欎竴瀹氳娉ㄦ剰淇濆瓨鏂规硶锛屽洜涓鸿倝鍒跺搧闈炲父瀹规槗鑵愯触锛岀壒鍒槸鍦ㄧ値鐐庡瀛f湁鍙兘鏀句竴涓嬪崍鑲夊埗鍝佸氨鍙戠敓鑵愯触浜嗐€傛墍浠ヤ笉灏戜汉鍦ㄥ悆鐚倝涔嬪墠閮藉枩娆㈠厛闂讳竴闂荤尓鑲夌殑鍛抽亾锛屽鏋滅尓鑲変笂瀛樺湪涓€鐐瑰懗閬撹繕鍙互缁х画鍚冨悧?Intricately swayed, sorrowful, sorrowful, sorrowful, sorrowful?娌℃湁鍙戝嚭鍙樿川鐨勮厫鑷懗灏卞彲浠ラ鐢ㄣ€傞鐢ㄤ箣鍓嶅厛鐢ㄦ竻姘存礂涓€閬嶏紝鍐嶇敤寮€姘存眴鐑竴娆★紝鐓倝鏃舵斁浜涚孩閰掓垨鏄櫧閰掑湪閲岄潰锛屽嚭閿呭墠寰€閿呬腑鏀剧偣鐩愬反銆佽挏銆佺敓濮滅瓑璋冨懗鍝侊紝杩欐牱鐓嚭鏉ョ殑鑲夋病鏈夊懗閬撱€傝倝鏈夊懗閬撲簡鎬庝箞鍔?鐒按鍘昏嚟鍛崇劘姘存槸鍑忚交鑵愯嚟鍛崇殑濂芥柟娉曘€傛敞鎰忥紝瑕侀噰鐢ㄥ喎姘寸劘鑲夛紝涓嶈兘鐢ㄧ儹姘存垨鏄哺姘寸劘锛屽惁鍒欏紓鍛充細鍥哄皝鍦ㄨ倝閲屻€傜劘姘存椂鍔犵偣鐩愶紝鑲夌啛閫忓悗锛屾妸鑲夋崬璧锋潵锛岀劧鍚庣敤娓呮按鍐叉礂涓€涓嬶紝鍗冲彲鍘绘帀澶ч儴鍒嗗紓鍛冲暒銆傜洂姘存蹈娉″幓鑷懗鐩愬鐞嗕篃鏄幓闄よ倝绫昏厫鑷殑濂芥柟娉曘€傛湭缁忓鐞嗙殑杞诲紓鍛宠倝绫伙紝鍏堢敤澶ч噺鐩愯厡娓嶄笁鍥涘皬鏃讹紝鐒跺悗鐢ㄦ祿鐩愭按娴告场涓€灏忔椂锛屽啀鐢ㄦ竻姘存蹈娉′竴灏忔椂锛屽嵆鍙幓鎺夊ぇ閮ㄥ垎鑷懗銆傚浜庣劘姘磋繃鑲夌被锛屽彲浠ユ斁鐩愭按閲屾蹈娉″崐灏忔椂宸﹀彸锛屾渶鍚庢崬璧锋潵娓呮按鍐嶆蹈娉″崐灏忔椂銆傞厭娲楀幓鑷懗閰掓礂涔熷彲浠ラ櫎鑵愯嚟鍛炽€傜敤搴︽暟姣旇緝楂樼殑鐧介厭鍙嶅鎼撴礂鑲夌被锛屽鏋滃ア渚堜竴鐐瑰氨鐢ㄧ櫧閰掓场鐫€锛屽鏋滅渷鐐癸紝涔熷彲浠ョ敤鐧介厭鍏戞按鎼撴礂銆傜敤閰掓悡娲楀悗锛屽啀鐢ㄦ竻姘村啿娉″崄浜斿垎閽熷乏鍙炽€傜櫧閱嬪幓鑷懗鐧介唻涔熸槸鍘婚櫎鑲夌被鑵愯嚟鍛崇殑濂戒笢瑗裤€傚浜庢湭缁忓鐞嗙殑寮傚懗鑲夌被锛屽彲浠ョ敤鐧介唻鍏戞按鏉ユ悡娲楋紝鏈€鍚庡啀鐢ㄦ竻姘存场娲楀崄浜斿垎閽熷乏鍙炽€備篃鍙互鐢ㄨ繃閱嬫按鐑渤鐨勬柟娉曟潵闄よ嚟锛屽叿浣撳仛娉曞氨鏄钩鏃剁児楗殑鐒按锛屽彧涓嶈繃鏄敤鐧介唻鍏戞按鏉ヨ繘琛岀劘姘磋€屽凡锛屾敞鎰忥紝鏄喎鐒按銆傞吀鍛虫按鏋滃幓鑷懗閰稿懗姘存灉涔熸槸闄よ嚟鐨勫ソ涓滆タ銆傛壘鏉ラ吀鍛虫煚妾€佹潹妗冧箣绫荤殑閰稿懗姘存灉锛屽彲浠ユ墦鎴愭祮锛岄€The effect of this is that it is very difficult to find out what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on?懗姘存灉鍒囩墖锛屽姞鍒伴攨閲岋紝鍐嶅姞姘达紝瀵硅倝绫昏繘琛屽喎鐒按銆傛灉鐨幓鑷懗姗樺瓙鐨€佹煚妾毊鎴栨槸鏌犳鍙讹紝涔熷彲浠ラ櫎鑷紝鏌犳鍙舵晥鏋滄渶浣炽€傛妸鏌犳鍙剁瓑鏀鹃攨閲岋紝鍔犲喎姘达紝鐒跺悗鎶婅倝绫诲€掕繘閿呴噷鐓啛閫忥紝鏈€鍚庢妸鑲夋崬璧锋潵娓呮按娴告场鍗婂皬鏃跺乏鍙炽€?

Market shocks intensify, low volatility funds attract gold

Market shocks intensify, low volatility funds attract gold

Source: China Fund reported that the A-share market turbulence intensified in the second half of the year. In the absence of profit-making effects of partial-equity funds, low-interest-rate funds have been favored by investors.

In addition, the partial stock funds that the fund companies have recently focused on marketing also adopt regular openings to resist short-term market changes.

  China Fund News reporter Li Shuchao’s stock market volatility intensified in the second half of the year, increasing investor risk appetite for the next step.

Many public sources said that in the absence of a clear profit-making effect in the stock market, absolute-income products are again favored by the market. New funds, hedge funds, and partial-debt mixed funds have ushered in clear net purchases.

  The 5-day low-volatility fund attracting USD 400 million was sought after by the market and affected by external disturbances, and the domestic stock market intensified in the second half of the year.

As of the close of last Friday, the Shanghai Composite Index has fallen by 6 since the second half of the year.

85%, a range of more than 10%. Funds that were profitable in the first half of the year turned back. In the absence of profit-making effects of partial stock funds, many types of low-volatility funds have regained favor from investors.

  The director of a medium-sized public equity marketing department in Beijing disclosed to reporters that his company had conducted continuous marketing of its affiliated absolute income fund earlier this month, with a five-day increase of 4 billion.

At present, these absolute income and long-term stable value-added fund products are more popular with ordinary investors in the banking channel.

  A staff member of a large public marketing department in South China told reporters that the market has picked up in the last quarter and the fund issuance is also good.

However, the overall issuance of public funds was relatively sluggish. Banks and other channels focused their promotion on low-risk products such as short-term debt. Some customized bond funds sold well, while equity funds sold very poorly.

  A Beijing-based public fundraiser also said that her public fundraising has recently focused on the continued marketing of old funds.

The company’s secondary debt-based sales are the best, followed by new strategic funds and convertible bond funds. This type of product has a certain bond backlog and is characterized by “fixed income +”. It is more popular in the current market.
“A variety of low-volatility products were sold in supplementary banking channels and achieved relatively good sales results.

“In addition to low-volatility funds, some fund companies’ recently-focused partial-equity funds have also adopted regular openings to resist short-term fluctuations in the royal market in a locked manner.

  A large-scale public fund manager in Beijing said that currently they are pushing hybrid funds that are open regularly for three years. The current stock market is adjusted at a low level. Under the strict control of risk reduction, the fund will overcome the weakness of investors to chase gains and losses through lock-in periods.It is preferable to invest in companies that have core competitiveness and are estimated to be relatively reasonable and have better growth in order to obtain long-term stable returns.

  The well-known fund manager believes that given the current average share capital allocation to the major global stock markets and the forecast of the recession, the general trend of domestic asset allocation to equity assets, the long-term investment value of the stock market is better, and it will be opened regularly for less than 2800 points for three yearsEquity products are expected to obtain good investment returns.

For investors worried about short-term stock market fluctuations, this type of product is a good configuration direction.

  Low-volatility funds have apparently been looking for definitive assets on net purchases. From the data point of view, some low- and medium-risk funds are favored by funds, showing a clear net purchase.

  According to Wind data, as of the second quarter of this year, the scale of the secondary debt base during the year was 1863.

4.3 billion yuan, an increase of 344.

5.8 billion yuan, an increase of 22.

69%; over the same period, the size of equity long and short funds also changed from 46.

08 billion to 53.

7.5 billion yuan, an increase of 16.

65%.

  As the on-site cargo base of the stock market margin flow to the “vane”, the scale has also increased significantly since the second half of the year.

Data show that as of August 9, the size of currency ETFs has increased by 188 since the second quarter.

2.4 billion yuan, the current scale is 1855.

3.2 billion, the market’s cargo base since the second quarter of the net increase of 11.

3%.

  In addition to the above types of funds, the emergence of new opportunities in the science and technology board in the second half of the year also brought a net purchase of funds for related funds.

  A research director of a medium-sized public offering in Beijing said that his company’s science and technology board hit a new fund to obtain continuous net purchases of funds, especially the size of products with a relatively high net worth.

The science and technology board has a better effect of making new money. As a low-risk investment method, it is more popular with investors in the current 深圳桑拿网 downturn.

  From an investment perspective, some fund managers believe that in order to obtain absolute returns in a low interest rate environment, investors need to lengthen the investment period, reduce income expectations, and look for assets with relatively high certainty to allocate.

  A fixed-income fund manager in South China said that in the context of major global economies entering into interest-rate reduction cycles, dividend growth, and investor risk appetite, the next step is to choose a business model in the equity field.It is cheap, with high growth certainty, and insists on investing in its own ability circle; while in the field of fixed income investment, it is necessary to allocate long-term interest rate debt.

  ”A product with absolutely positive returns does not exist.

At present, global interest rates are in a downward channel. In order to achieve 佛山桑拿网 absolute returns in a low interest rate environment, it is necessary to select a good fund in combination with its own risk appetite, and at the same time, it is necessary to reduce the expected income.From the current point of view, the probability of obtaining positive returns in the coming year is still relatively high for investment in low-volatility products such as partial debt bond funds and new funds.

Seiko Steel Structure (600496): High growth trend and clear advancement of assembly technology cooperation

Seiko Steel Structure (600496): High growth trend and clear advancement of assembly technology cooperation
Q1 performance increased 320% in line with expectations.The company achieved operating income of 22 in 2019Q1.2 ‰, an increase of 4% in ten years; net profit attributable to mothers1.100 million US dollars, an increase of 320% in ten years, close to the gradual forecast performance growth range of 279% -328% high.The accelerated growth of the company’s performance in 2019Q1 was mainly due to the continued improvement in the profitability of the traditional steel structure business, and the assembly technology cooperation business contributed significantly to an increase of approximately 0.500 million U.S. dollars, if excluding the impact of technical cooperation, the company’s first quarter of 2019’s performance will still increase by 124%.In the future, the company’s prefabricated steel structure business will continue to land. The improvement in the quality of traditional steel structure orders will drive the gross profit margin to continue to rise, and the company’s performance is expected to continue to grow rapidly. The gross profit margin increased significantly and operating cash inflows.2019Q1 company gross profit margin 16.2%, a year-on-year increase of +5.The 5 pct is expected to be mainly driven by the high-margin technology cooperation business (we expect the business’s gross margin to reach 90%).Expense rate for the period 11.2%, a year-on-year increase of +2.0 pct, of which sales / management (plus R & D) / financial expense ratio YoY + 0.1 / + 2.1 / -0.1 pct, the increase in the management expense rate is mainly due to the increase in research and development.Asset impairment losses were small, at zero.10,000 yuan, a decrease from the previous year.Pigment rate 12.7%, a significant decrease of 25 from the previous year.0 pct, mainly due to the company’s substantial optimization of its tax structure.Attributable net interest rate 4.8%, a year-on-year increase of 3.6 pct.Net operating cash flow 2.800 million, a net decrease of 3 in the same period last year.3 trillion, a significant improvement.The cash-to-cash ratio and cash-to-cash ratio were 123% and 115%, respectively, and YoY + 3 / -16 percentage points. The company’s receivables improved and the upstream payments significantly improved while operating cash flow improved significantly. Assembly technology has achieved remarkable results and is expected to become a new growth point.The company announced that Zhejiang Luzhu, a subsidiary of Henan Xinxiang Makino Green Building Industrial Park Development Co., signed an assembly technical cooperation agreement, and the two parties established a joint venture, of which Zhejiang Luzhu added 0 to the joint venture.100 million US dollars, holding 10% of its shares, the joint venture company pays Zhejiang Luzhu 0 for the use of resources.500 million.In the end, 5 orders have been signed for the company’s assembled technical cooperation agreement, and the total amount of resource use fees has reached 2.700 million, and bear the follow-up resources and design costs.The company is expected to quickly promote the prefabricated construction business through PSC steel structure + concrete assembly technology, taking into account the advantages of steel structure and concrete two structural materials, which can significantly save manpower costs. Through the direct operation and technology combination form to quickly promote technology and increase market shareRate, the future outlook continues to develop rapidly. Investment suggestion: We predict the company performance 杭州夜网 in 19/20/21 will be 3 respectively.5/5.0/6.200 million, EPS is 0.19/0.28/0.34 yuan (18-21 years, CAGR 51%), currently corresponding to the corresponding PE is 19/13/11 times, for the company’s assembly type to promote high-speed growth, and the company’s leading in some aspects, should enjoy a certain estimated premium,Maintain “Buy” rating. Risk Warning: Expected risks, raw material price risks, market competition risks, profitability improvement and expected risks as stipulated in the cooperation agreement of the prefabricated building system.

What is the magic of the Madonna diet recipe?

What is the magic of the Madonna diet recipe?

What is the Madonna Weight Loss Recipe?

Do you want to know what the stars eat every day to lose weight?

When the red star Madonna has been engaged in the unexpected impression of its alternative category, everyone’s sight, then, is her weight loss method the same?

Next, Xiaobian will expose Madonna’s weight loss recipes for everyone. You can align.

  Madonna never interrupts the fitness program.

No matter how full her schedule is, a one-hour jog will definitely be included in her length.

Madonna is particularly proud of her pair of muscular buttocks, which was chosen by the American Women’s Bodybuilding magazine as the most sturdy arm of the nation’s women.

Recently, Madonna discovered that yoga has great benefits for her—-promoting physiological balance, making mind quick, flexible, increasing immunity, and full of vitality.

  Introduction to Madonna Weight Loss Recipes: Breakfast: Oatmeal, Oatmeal Lunch: Watercress Mustard Dinner: Lentils, Brown Rice and Sauteed Fish Taboo Food: Coffee, Sugar, Meat, Dairy, Eggplant and Spicy CondimentsMadonna weight loss recipes, I believe you have some understanding, if you want to try, then take action, but to stick to it for a long time, this will have an effect.

How to eat the staple food of potatoes?

Add cheese for dinner

How to eat the staple food of potatoes?
Add cheese for dinner

People have always been accustomed to using potatoes as a vegetable. Whether it is stewed potato pieces, steamed mashed potatoes or fried potato shreds, it is a common disagreement on the table. Even potatoes can be used as snacks, some kinds of french fries, potato chipsOr make a delicious potato salad.

When the Ministry of Agriculture launched a potato staple food strategy, many people would be surprised: Potatoes should be eaten as staple food?

Today, I will introduce a steamed egg with potato and cheese as a staple food instead of rice.

Ingredients for steamed eggs with potato cheese: 3 eggs, 1 potato, 15 grams of carrots, 15 grams of bacon, moderate amount of milk, 15 grams of cheese, salt, and white pepper.

Method: 1. After the potatoes are peeled and washed, use a wiping tool to wipe them into filaments and soak them in clean water to prevent discoloration. Wash and peel the carrots and rub them into filaments. After the eggs are broken, gently evenly; 2.Cut the meat into small pieces for later use. Spread the potatoes on the bottom of the plate. Stir the milk, eggs, and eggs with salt. Pour on the potatoes and add shredded carrots, bacon, and cheese. 3. Cover with high-temperature-resistant plastic wrapSeparately open the water and steam over high heat. Turn the medium heat and continue steaming for 20-25 minutes. You can use chopsticks to test whether it has been steamed and solidified.Black, white rational), spices such as parsley, can be served.

Potatoes as a staple food may help improve the diet. In fact, Western countries often use potatoes as a staple food, and sometimes use mashed potatoes for meals, or potatoes for bread, but for Chinese people, potatoes are more often a vegetable.Or, as a snack, you can either use French fries, chips, or more primitive ways: cold winter, throw a few potatoes at random while grilling around the fire, and pick them out from the ash pile later,Patting the ash and peeling it is the hot roasted potatoes . If you want to eat potatoes as the main food, many netizens may be a little bit guilty: How about eating this?

In fact, there are many ways to eat potatoes. As a staple food, there are many different ways to eat them. The most important thing is that potatoes have different nutritional advantages than rice.

The most significant is the dietary fiber precipitated by potatoes, which is low in trace amounts, which is conducive to controlling weight gain and preventing chronic diseases such as diabetes.

Now that the incidence of chronic diseases in the elderly is getting higher and higher, the promotion of potato staple foods gradually changes people’s diet structure based on refined white noodles, which helps to prevent chronic diseases.

When eating potatoes, pay attention to the practice of making potatoes to prevent food poisoning. There are many ways to do this: there are various methods: fried potato shreds, mashed potatoes, potato cakes, french fries, braised potatoes, potato stews, baked potato chips, etc.There are also buns stuffed with potatoes.

There are many ways to eat potatoes, but you should pay attention to them.

Eating potatoes should be peeled and eaten. If there are bud eyes, you must dig them out to avoid food poisoning. The cut potato shreds or slices cannot be continuously soaked. Soaking for too long will cause loss of vitamins and other nutrients. Do not buy skin color when buying potatoesGreen and germinated potatoes to prevent poisoning from solanine.

What to do if facial paralysis does not heal for four years

What to do if facial paralysis does not heal for four years

Ms. Hu asked: 18 years old. She suffered from facial paralysis, acupuncture, and taking Chinese medicine 4 years ago, but it was not completely good. The nerves on half of her face still did not recover. What should I do?

Cai Weigen, deputy director of the Department of Acupuncture and Rehabilitation of the City Hospital of Traditional Chinese Medicine, said that Ms. Hu might not have been completely treated at the time and had suffered from the sequelae of facial paralysis.

  The so-called facial paralysis is the meaning of patients with facial muscle paralysis. It is caused by the injury of the facial nerves that govern the facial muscles. Therefore, it is also called facial paralysis, which is called “mask” or “skewed mouth and eyes” by Chinese medicine.

Normally, we will see some people with crooked mouths and eyes that are not tightly closed. It is also difficult to rinse their mouths after eating, or they feel numb, especially when laughing, most of the faces are sufficiently asymmetrical.Facial paralysis.

I don’t know if Ms. Hu had any cause of paralysis four years ago.

  The cause of facial paralysis Cai Weigen said that most of the causes of facial paralysis are empty veins and feeling cold.

The first is liver and kidney yin deficiency, and wind-yang disturbance.

Once again, there are extreme emotions (happiness, anger, worry, thought, sadness, fear, shock), as well as damage to the inner capsule, intracranial hemorrhage, intracranial tumors, infections (such as meningitis), and otogenic diseases (such as otitis media).), Tumors (such as acoustic neuromas), trauma (such as bump injuries), poisoning (such as alcohol), metabolic disorders (such as diabetes), nutritional deficiencies (such as the vitamin B family), immune disorders, vascular insufficiency, congenital facial nerve nucleusMany factors such as hypoplasia.

The most common causes of this disease are: ear extraction, teeth extraction, drinking and sudden cold while sweating.

  Treatment of facial paralysis Cai Weigen said that after suffering from facial paralysis, he should go to the hospital in time to determine the cause and severity.

The early treatment of facial paralysis is very important. Facial neuritis is the best treatment period in the first 15 seconds of onset. Western medicine combined with acupuncture is effective. Don’t underestimate a needle behind the patient or a few needles on the hands and feet. It can really make the patientFacial paralysis is so acute that acupuncture treatment becomes more important and effective after the acute phase.

Once the facial paralysis caused by facial neuritis is treated correctly and timely, pay attention to rest, most patients can be completely cured in a short period of time, only about 15% of patients are more difficult to treat, and will leave different degrees of sequelae.

For facial paralysis caused by trauma, the prognosis needs to be judged according to the degree and time of the injury. Combining acupuncture as soon as possible will alleviate the sequelae.

For systemic disease or tumor-induced facial paralysis, treatment of the disease itself is a priority.

Once “facial paralysis” occurs, you should go to the hospital for treatment in time. Generally, it can be cured in about 15-30 days.

  Health care after suffering facial paralysis Cai Weigen reminded that after suffering from facial paralysis, in addition to actively receiving acupuncture, nutritional nerves and other integrated Chinese and western medicine treatment, the following points should be noted: keep warm.

The direct attack of the cold on the face should be avoided, especially those who are frail, aged, overworked, drunk, and suffering from chronic diseases such as hypertension, arthritis, neuralgia, etc., should not walk away from the wind.

After facial paralysis, facial muscle contraction should be exercised more.

Such as: raising eyebrows, eyes closed tightly, inflated, open mouth, mouth open, showing teeth, nose lifting and other functional exercises.

Avoid light source irritation, avoid excessive eye use, and pay attention to eye rest.

Such as: reduce TV, computer, ultraviolet light and other light source stimulation.

Stay mentally happy and restful, with enough sleep and rest time.

Avoid cold diet.

Such as greasy and irritating food, difficult to digest food and tobacco and alcohol.

Eat more fresh fruits and vegetables and increase your vitamin intake.

Such as whole grains, beans, soy products, corn, lean meat and so on.

Why are we so tight-lipped

Why are we so tight-lipped

Speaking of which we all know the essence of keeping secrets, why can’t we be so secretive sometimes?

If analyzed, there are several points in essence: 1. People can’t control the hidden things that change themselves, often related to people’s inner anxiety and emotional conflicts at the time, speaking is actually a kind of catharsis, trying to relieve psychological pressure.

At the moment when the parties were eager to talk, they were worried that some parts of the incident were often too late to consider the “full picture”, including the consequences of speaking.

In the previous case, He Min’s better is only one of the reasons for Rui’s voice, more importantly, the complex feelings in her heart and the internal pressure caused by extramarital affairs need to be released.

  2. In interpersonal relationships, emotions are “involved” too much, overdraw personal information, and leaks stem from inappropriate self-exposure.

People need to be moderately exposed (a communicative skill) and become more emotionally close and more easily recognized and accepted by others.

Therefore, in the communication, he thought that he knew everything and talked about everything.

In fact, because of intimacy, they knew each other too much, and they were highly “infiltrated” with each other. It was not a triumphant part of social interaction, not a failure of a worthy mention.

The speaker only cares about the moment and the other, and the listener knows the details, and he is happy to share his concerns.

Intimacy is understandable when you are friends, but who can guarantee that trust will last and the relationship will not change subtly?

  3. Ignore the nature of keeping secrets or improper choice of listeners. Some people do n’t care much about “you and I are different.” They do n’t choose the topic of communication, and do n’t pay attention to finding the right person to talk to.It’s totally wrong.

Psychologically relaxed self-protection consciousness, causing a lot of trouble for one’s words, often makes people regret.

Only those who are fully mature in life have real secrets; those who are less mature have only temporary secrets; those who are immature have no secrets at all.

  4. Under normal circumstances, people who are national friends can’t catch themselves when they are “emotional and thirsty.”

The strong need to communicate with people and the fact that they only have very few objects of communication make this kind of people often unable to choose who they are talking to, and sometimes the other person’s words that are slightly in the ear can be greatly moved by the words, and they will be deeply moved.Convinced that the necessary precautions were quickly lifted.

Unguarded is equal to the homeless city guarding, who can be blamed for being deceived, harassed, and hurt?

    5. Some people mistakenly believe that the principle of frankness applies to all interpersonal relationships, knowing that someone is inquisitive to others, keen on gossip, and will not respond flexibly. The results can be imagined.For each of us, keeping secrets is inconsistent with maintaining frankness, and frankness becomes treating others. Secretly transforming self-entertainment. If we think frankness must be a complete confession of the soul, this is either a misunderstanding or a demand.

Ten benefits of arguing with your husband

Ten benefits of arguing with your husband

Argued with her husband a few months ago, covered her head and cried for a night, then the Cold War so far because he refused to regret his rude words and deeds.

After the two’s initial sadness in the same stranger, they also discovered the ten major benefits of the quarrel.

  First, you can listen to him noisily after work and quiet down.

  Second, he monopolized the room with a TV, so I could only give up the TV that consumed countless hours, and I could read a book quietly and peacefully.

  Third, regain the good habits of industriousness, hand washing one’s own clothes.

  Fourth, cook vegetables and noodles in clear water every day, reduce oil and meat, and naturally lose weight successfully.

  Fifth, don’t rush home after work, enjoy the scenery all the way, and feel good.

  Sixth, there is no need to say “our family ×” in the foreword anymore, and finally a little “I” is recovered.

  Seventh, you can easily enjoy and indulge in Luo Dayou’s “Surrounding Night Talk” by oneself, and then hum the “Night of the City” and return home at midnight. The husband dares not to disagree.

  Eighth, go back to listening to music, writing a diary, and regaining the feeling of lodging.

  Nine, I hope that in a few days of birthday, I can gather the courage to sing a birthday song with the “underground singer” to meet my long-awaited wish.

  Ten, sitting at ease under the lamp and writing “Top Ten Benefits of Arguing with Her Husband”, and expecting someone to see it (including her husband, of course).

  The benefits of arguing with her husband are many, only one point is not good, I don’t know how long this day can continue, and how to continue-freedom and happiness are a bit like fish and bear’s paw-to me, a stupid woman!