Winter Stomach Recipe Ginger Black Tea
Black tea and ginger have a warming effect.
Utilizing the spicyness of ginger can make the body produce heat, increase metabolism, consume body metabolism, and achieve the effect of weight loss.
In addition, ginger can also help defecate and improve the symptoms of cold hands and feet.
Black tea is fermented tea that keeps the body warm. The caffeine contained in it can remove excess water from the body and improve edema.
Taken together, they can both lose weight and improve edema.
And drinking ginger tea can prevent colds.
Suitable for the crowd: people who eat too much, have poor metabolism, excessive traces, cold hands and feet, and constipation.
Ingredients: One bag of black tea, five peeled gingers, and the right amount of honey
How to drink: When drinking tea every day, if you feel a burning sensation in your stomach, consider reducing the amount of ginger up to 2 to 6 cups a day.
If you don’t like ginger, you can crush the ginger, pour it into gauze, tie it tightly, and then put it in a teapot to filter the spicy taste of ginger.